Sunday, April 27, 2014

Great Morning at Audubon Metro

What a great day for a little run and obstacle fun. 


Thanks to Bob, Kevin, Nate, Tim, Leslie and her son Elijah for joining in on the fun.    Stepping out of the car, into the very brisk morning breeze was a nice wakeup.  We took a nice mile or so warmup and then onto the obstacle course where we were able to make 4 passes through.  It is a perfect spot for Mudder training.  The best part was hearing Nate smack into the wall on the second or third pass.  THUD!!!!  I wish I could have seen him fall backwards on his butt on the other side.  Sorry Nate. :)

So we have a couple weekends left for training until we take a week off before the Mudder.  The last week will consist of lots of stretching and a couple short shakeout runs.  We are going to have a great day on May 17th in Mansfield, OH!! Channel your fighting spirit....yell HOOYAH so the whole world can hear it!

It's almost time: (ZZZZZzzzAAAAP!!!!)




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